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Theta Healing

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"Being a leader doesn't mean you have followers it means you go first."

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Hope Gaston

Theta Healing

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This is more than a certification. It’s a playful, powerful deepening of your relationship with yourself and with Source.

You don’t need anything but an open mind and a desire to explore the language and principles of energy.

In this class, we explore the five brainwave states and how they shape the quality of your life. You’ll learn to drop into theta, to read and heal, to practice the art of intentionally influencing your energy field — so you’re not overwhelmed by being sensitive, but empowered by it.

Because your energy body is like an orchestra, and you deserve to learn how to tune it.
When your brain learns to sustain theta, beautiful things start to happen:

  • serotonin and dopamine rise, cortisol drops,
  • pain receptors begin to close,
  • your experience of your own body starts to rewire.

Over time, your verbal IQ even improves — you become clearer, calmer, more eloquent in expressing your internal world, which invites deeper intimacy and ease with everyone around you.

Some come for the certification, others simply to get better at managing their own energy or to deepen a meditation practice.

Whatever your reason, this is for anyone wanting to create a more joyful, liberated life.
Plus — it’s genuinely fun.

Three-day immersive in San Diego & beyond

Basic ThetaHealing® DNA 1&2 Certification Workshops

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This is a gentle, intimate space to explore the deeper architecture of your life — the subconscious beliefs, triggers, and hidden programs that quietly shape how you move through the world.

In a session, we guide your brain into a theta brainwave state, the same frequency where your earliest patterns were formed. From here, we witness, untangle, and gently rewrite the stories that no longer serve you. This is either a phone call or zoom.

60 minutes | Private online container

1:1 Virtual
theta Healing Sessions

THETA HEALING

ABOUT

A Balance of Science & Spirit

Rewriting the Template: How Theta Healing Works

The Brain/Body Connection

Theta and the science of becoming

A Balance of Science & Spirit

Rewriting the Template: How Theta Healing Works

The Brain/Body Connection

From birth until around age seven, your brain naturally dwells in a predominantly theta brainwave state — a gentle, dreamlike frequency where the subconscious is wide open.

In this window, you absorb stories about who you are, what love means, how safe the world feels. These early models lay down vibrational patterns that quietly shape how you respond to life, often long after you've outgrown the circumstances that formed them. Some serve you beautifully, and some do not. 

Theta and the science of becoming

A Balance of Science & Spirit

Rewriting the Template: How Theta Healing Works

The Brain/Body Connection

Theta and the science of becoming

Modern neuroscience hints that your brain doesn’t store memories or beliefs in neat little files. Instead, like a hologram, your mind encodes experiences as delicate interference patterns spread across vast neural networks.

This means your beliefs and emotional memories are woven through your entire being, influencing your perceptions, reactions, and even what you expect to find in the world.

A Balance of Science & Spirit

Rewriting the Template: How Theta Healing Works

The Brain/Body Connection

Theta and the science of becoming

Theta Healing gently guides you back into a theta brainwave state, similar to the one where your earliest life patterns were formed. In this receptive, slowed down space, we can meet the deep programs that may no longer serve you — beliefs born of fear, old survival strategies, inherited stories.

Together, we witness these patterns and invite a new vibration — one that feels more like your true nature.

Like shifting a holographic interference pattern, even small changes here ripple out to transform the whole image, opening space for more ease, clarity, and authentic expression.

A Balance of Science & Spirit

Rewriting the Template: How Theta Healing Works

The Brain/Body Connection

Theta and the science of becoming

To me, Theta Healing is a beautiful marriage of science and spirit. It honors your brain’s incredible design, while recognizing there’s something beyond neurons and synapses — a living intelligence that responds when you reach for wholeness.

It’s not about fixing you. It’s about gently helping you remember who you were before the world told you who to be. 

Who is
theta healing for...

If you’ve tried to change patterns on the surface — habits, thoughts, relationships — and found yourself looping back to the same old places, Theta Healing is for you.

It works beneath the conscious mind, where these patterns first took shape, allowing true shifts at the level of your deepest blueprint.

For the Seeker of Roots

Many of us walk through life holding beliefs that were never truly ours: inherited from family, absorbed from culture, or born in moments of pain. If you feel the weight of stories that keep you small, tangled, or afraid, Theta Healing offers a way to gently meet and release them.

For Those Carrying Old Stories

You don’t have to be broken or in crisis. You simply need a willingness to explore the deeper architecture of your life — to be curious about what else might be possible when you lay down old scripts and step into a lighter, freer way of being.

For the Curious, the Sensitive, the Ready

“All you can do for another person is be an environment in which if they wanted to come up for air, they could”

- Ram Dass

iN A SESSION

what to expect

A Sacred Space

Subtle Yet Profound

Witnessing & Rewriting Patterns

Dropping into Theta

A Sacred Space

Subtle Yet Profound

Witnessing & Rewriting Patterns

Dropping into Theta

We begin by guiding your brain into a theta wave state, similar to a deep meditation — the same receptive frequency where your earliest beliefs were formed. In this space, your subconscious is accessible, and shifts can take place with surprising ease.

A Sacred Space

Subtle Yet Profound

Witnessing & Rewriting Patterns

Dropping into Theta

Together, we explore the beliefs or emotional imprints that may be holding certain experiences in place. Through a process of witnessing and gentle command, we invite new programs that better serve who you are becoming.

It’s less about analyzing your past, more about changing the vibrational pattern now, so life can flow differently.

A Sacred Space

Subtle Yet Profound

Witnessing & Rewriting Patterns

Dropping into Theta

People often report feeling lighter, clearer, or deeply relaxed afterward. Sometimes change is immediate; sometimes it unfolds quietly over days or weeks, like a new current moving through your life.

Either way, you remain in charge, choosing what shifts feel true for you.

A Sacred Space

Subtle Yet Profound

Witnessing & Rewriting Patterns

Dropping into Theta

Above all, this is a compassionate, judgment-free space. You’ll be met exactly where you are, with reverence for your journey and your unique unfolding.

How do I know if you’re the one?

Great question. Honestly?
You don’t.

There are a thousand paths, a thousand guides, and this is just one.
I’m not here to tell you I’m the only way. Or the best way. Just a way.
I bring a mix of down-to-earth practicality and deep, soul-level conversation.

I will not promise you instant enlightenment or tell you to just think positively when your heart is breaking.

I probably won’t sketch what your soulmate looks like or channel your childhood pet (hmmm…never say never on that one).

Mostly, I’m here to open a door.
To hold a space that’s clear, compassionate, and sometimes delightfully irreverent —
so you can meet yourself more honestly and more freely.

If that feels like your kind of thing, reach out.
Call me or send an email, and let’s see if this is the right door for you to walk through.

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